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need a good diet need to lose 1 st in 3 weeks help

 
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miss tantrum



Joined: 13 Aug 2007
Posts: 171

PostPosted: Wed May 14, 2008 10:17 pm    Post subject: need a good diet need to lose 1 st in 3 weeks help Reply with quote

ok all these modols r skinny and y is it coz they dont eat coz i dont eat much but OK the odd bot of wine might do it but im wanting a quick fix 2 lose a dress size for me hols can u help pleaseeeeeeeeeeeeeeeeeeeeeee Sad
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chris1



Joined: 11 Apr 2007
Posts: 6821

PostPosted: Wed May 14, 2008 10:18 pm    Post subject: Reply with quote

lipo Laughing Laughing
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tracey



Joined: 08 Aug 2007
Posts: 8028

PostPosted: Wed May 14, 2008 10:20 pm    Post subject: Reply with quote

I would'nt advise a quick fix diet, it's not very good for you.
If you don't eat much anyway, then the only thing I would advise is plenty of exercise.
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chris1



Joined: 11 Apr 2007
Posts: 6821

PostPosted: Wed May 14, 2008 10:24 pm    Post subject: Reply with quote

and loads of water
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miss tantrum



Joined: 13 Aug 2007
Posts: 171

PostPosted: Wed May 14, 2008 10:37 pm    Post subject: Reply with quote

THANKS ALOT U REALLY KNOW HOW TO HELP IM SO HAPPPPPPY THAT I ASKED
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chelle77



Joined: 19 Apr 2007
Posts: 508

PostPosted: Wed May 14, 2008 11:20 pm    Post subject: Reply with quote

A home made veggie soup.....Carrots, onion, leeks and rwdan is what i put in it with a tin of plum tomatos and 2 veggie stock cubes, was a weight watchers recipe from years back and you can eat as much of it as you like (helps with your bowels to Wink )

Snack on as much fruit as you can and drink tons of water too and try to excercise as much as you can in the time you have left Laughing
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